Spam® Puffs
Servings Per Recipe: 24
Calories: 83.4
% Daily Value *
protein: 3.4g 7 %
carbohydrates: 3.6g 1 %
dietary fiber: 0.1g
sugars: 0.1g
fat: 6.2g 10 %
saturated fat: 2.6g 13 %
cholesterol: 14.9mg 5 %
vitamin a iu: 55IU 1 %
niacin equivalents: 0.4mg 4 %
vitamin c: 0.1mg
folate: 1.3mcg
calcium: 43.5mg 4 %
iron: 0.3mg 2 %
magnesium: 3.3mg 1 %
potassium: 43.7mg 1 %
sodium: 286.2mg 11 %
calories from fat: 55.6
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.