Delicious Barley Bake
Servings Per Recipe: 12
Calories: 368.5
% Daily Value *
protein: 21.5g 43 %
carbohydrates: 38.5g 12 %
dietary fiber: 9.2g 37 %
sugars: 4.7g
fat: 15.5g 24 %
saturated fat: 6.9g 34 %
cholesterol: 48mg 16 %
vitamin a iu: 6292.7IU 126 %
niacin equivalents: 9.5mg 73 %
vitamin b6: 0.4mg 25 %
vitamin c: 34.6mg 58 %
folate: 86.9mcg 22 %
calcium: 295.8mg 30 %
iron: 3.8mg 21 %
magnesium: 94.8mg 34 %
potassium: 626.2mg 18 %
sodium: 501mg 20 %
thiamin: 0.4mg 37 %
calories from fat: 139.2
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.