Recipes Sesame Asian Tofu Stir-Fry 4.0 (44) 33 Reviews 8 Photos Thinly-sliced vegetables are stir-fried in a garlic and sesame sauce. Recipe by ainsliek Updated on January 4, 2022 Save Saved! View All Saved Items Rate Print Share Share Tweet Pin Email Add Photo 8 8 8 8 Prep Time: 20 mins Cook Time: 30 mins Total Time: 50 mins Servings: 6 Yield: 6 servings Jump to Nutrition Facts Ingredients 6 tablespoons vegetable oil 2 cloves garlic, chopped 6 tablespoons soy sauce 6 tablespoons rice vinegar 1 tablespoon Thai chili sauce 3 tablespoons honey 8 ounces extra-firm tofu, cut into 1/4-inch cubes ½ (16 ounce) package linguine pasta 1 tablespoon sesame oil 8 ounces bean sprouts 8 ounces shredded carrots 1 green bell pepper, thinly sliced 8 green onions, halved lengthwise Directions Heat the vegetable oil in a wok over medium-high heat; cook and stir the garlic until lightly browned, about 2 minutes. Pour in the soy sauce, rice vinegar, chili sauce, and honey, stir to mix, and bring the mixture to a simmer. Reduce heat to medium-low, and let the sauce simmer for 10 minutes. Transfer the sauce to a bowl, and stir the tofu into the sauce. Set the tofu mixture aside. Fill a large pot with lightly salted water and bring to a rolling boil over high heat. Once the water is boiling, stir in the linguine, and return to a boil. Cook the pasta uncovered, stirring occasionally, until the pasta has cooked through, but is still firm to the bite, about 11 minutes. Drain well in a colander set in the sink. While the pasta is boiling, heat the sesame oil in clean wok or large skillet; cook and stir the bean sprouts, carrots, green pepper, and green onions until the vegetables are bright in color and slightly wilted, about 5 minutes. Pour in the tofu with sauce and linguine; stir to combine. I Made It Print Nutrition Facts (per serving) 388 Calories 19g Fat 47g Carbs 12g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 6 Calories 388 % Daily Value * Total Fat 19g 25% Saturated Fat 3g 15% Sodium 1045mg 45% Total Carbohydrate 47g 17% Dietary Fiber 4g 15% Total Sugars 15g Protein 12g Vitamin C 28mg 139% Calcium 112mg 9% Iron 3mg 17% Potassium 428mg 9% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved