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My review
Pan Seared Salmon II
Eliza
"A fun, and zesty way to cook spicy SALMON!"
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Ingredients
30 m servings 225 calsOriginal recipe yields 4 servings
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Directions
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Prep
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Ready In
- In a large skillet, melt the teaspoon of butter and fry the salmon fillets until they are flaky on the inside and a little golden on the outside.
- In a medium skillet, place the oil, red pepper and yellow pepper; saute for 3 minutes. Set aside.
- In a small bowl, combine garlic and lemon juice. Drizzle over the finished salmon fillets. Place the cooked peppers on top of the filets. Serve immediately.
Nutrition Facts
Per Serving: 225 calories; 14.2 g fat; 5.2 g carbohydrates; 20 g protein; 58 mg cholesterol; 62 mg sodium. Full nutrition
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Reviews
Read all reviews 2435 Ratings
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Most helpful positive review
10/12/2007
This salmon was delicious-- browned on the outside, moist on the inside, and surprisingly flavorful. I don't think I'd call it "spicy" with bell peppers (I could imagine that hot peppers could b...
Most helpful critical review
2/6/2010
First I have to say that this was my first time to have salmon. I didn't like it, but my husband did. We skipped the bell peppers. The lemon/garlic sauce is a must for flavor. It is NOT spic...
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10/12/2007
This salmon was delicious-- browned on the outside, moist on the inside, and surprisingly flavorful. I don't think I'd call it "spicy" with bell peppers (I could imagine that hot peppers could b...
8/7/2006
Very nice. But two skillets? You can easily put in the peppers, oil, garlic and lemon while the salmon is frying... I did. And it wanted a quater cup of heavy cream for a smoother, less oily ...
1/10/2007
Amazingly simple, and oh so delicious! I will be making this one again, and as often as the kids will let me by with it. Thank yoy so much for this wonderful recipe.
3/14/2010
SO great! Our family of 6 loved it! Great with allrecipies.com Carrot Rice! Thanks, Eliza!
8/7/2008
This was really really good. the best part of it was the skin- it was crispy and flavorful!
4/30/2005
This was a simple dinner to make, and was very good and colorful. I recommend it with rice and a salad.
2/6/2010
First I have to say that this was my first time to have salmon. I didn't like it, but my husband did. We skipped the bell peppers. The lemon/garlic sauce is a must for flavor. It is NOT spic...
12/11/2004
My fiance made these and they had a very good flavor. He overcooked them a little bit but was still good. We served them with AllRecipes Bella's Rosemary Red Potatoes, green beans, and italian b...