Soup Recipes Vegetable Soup Recipes Squash Soup Recipes Butternut Squash Soup Recipes Butternut Soup 4.5 (73) 55 Reviews 11 Photos A creamy butternut squash soup to make in the microwave. Adapt the recipe to suit your taste, with nutmeg, cloves, and cinnamon. Recipe by Stackhawkley Updated on February 16, 2023 Save Saved! View All Saved Items Rate Print Share Share Tweet Pin Email Add Photo 11 11 11 11 Prep Time: 15 mins Cook Time: 35 mins Total Time: 50 mins Servings: 6 Jump to Nutrition Facts Ingredients 2 pounds butternut squash, cubed 2 onions, chopped 1 tablespoon butter 4 cups vegetable broth ½ cup heavy cream salt and pepper to taste 1 dash ground nutmeg 1 dash ground cloves 1 dash ground cinnamon Directions Combine squash, onions, and butter in a large microwave-safe bowl. Cover and microwave on high for 4 minutes; peel squash. Stir in broth and cook on high until squash is tender, about 20 to 25 minutes. Transfer squash mixture into a blender; cover and hold the lid down with a potholder and pulse a few times before leaving on to blend. Transfer pureed mixture back into the microwave-safe bowl. Add cream, salt, and pepper; microwave on high until heated through, about 3 to 4 minutes. Season with nutmeg, cloves and cinnamon to taste. I Made It Print Nutrition Facts (per serving) 212 Calories 10g Fat 31g Carbs 4g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 6 Calories 212 % Daily Value * Total Fat 10g 13% Saturated Fat 6g 30% Cholesterol 32mg 11% Sodium 339mg 15% Total Carbohydrate 31g 11% Dietary Fiber 8g 28% Total Sugars 9g Protein 4g Vitamin C 36mg 182% Calcium 130mg 10% Iron 2mg 9% Potassium 721mg 15% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved