Goes well with fish or chicken, or even over rice as a side dish. Delicious!

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Recipe Summary

prep:
15 mins
cook:
15 mins
total:
30 mins
Servings:
4
Yield:
4 servings
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Ingredients

4
Original recipe yields 4 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Heat the olive oil in a skillet over medium heat. Stir in the bananas, shallot, garlic, and onion. Cook and stir until the onion has softened and turned translucent, about 5 minutes. Stir in curry powder and cook until fragrant, about 30 seconds. Pour in the chicken chicken broth and simmer for about 5 minutes, stirring occasionally.

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  • Pour the curry mixture, rice vinegar, honey, and salt into a blender, filling the pitcher no more than halfway full. Hold down the lid of the blender with a folded kitchen towel, and carefully start the blender, using a few quick pulses to get the curry moving before leaving it on to puree. Puree in batches until smooth and pour into a clean pot. Alternately, you can use a stick blender and puree the curry right in the cooking pot.

Nutrition Facts

76 calories; protein 1.1g; carbohydrates 17.7g; fat 0.9g; sodium 3.1mg. Full Nutrition
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Reviews (8)

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Most helpful positive review

Rating: 5 stars
01/21/2010
This is delicious thank you! I wasn't sure if I should be using plantains or regular bananas so I went with what I had....regular bananas. We like to grill/broil whatever veggies we have on hand and eat them over rice. Last night is was basmati rice. We put this sauce over it all and it was a huge hit. My 4-year old loved it as well. I sprinkled cayenne pepper over mine to add some heat. I loved the balance of tartness from the rice wine vinegar and sweetness from the bananas and honey too. Read More
(11)
10 Ratings
  • 5 star values: 6
  • 4 star values: 4
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0
Rating: 5 stars
01/21/2010
This is delicious thank you! I wasn't sure if I should be using plantains or regular bananas so I went with what I had....regular bananas. We like to grill/broil whatever veggies we have on hand and eat them over rice. Last night is was basmati rice. We put this sauce over it all and it was a huge hit. My 4-year old loved it as well. I sprinkled cayenne pepper over mine to add some heat. I loved the balance of tartness from the rice wine vinegar and sweetness from the bananas and honey too. Read More
(11)
Rating: 5 stars
01/20/2010
This is very good...served it with chicken...wow my taste buds came to life with this combination of flavours...I would definitely recomend it...easy to prepare...I prepared during the day and then served with the chicken Read More
(10)
Rating: 5 stars
04/30/2010
So different I LOVED it!!! Next time I wil sub coconut milk for broth and see what happens! Read More
(9)
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Rating: 4 stars
09/13/2010
Tasty! I served this over red rice and potatoes. Read More
(7)
Rating: 4 stars
06/15/2010
Excellent Sauce with Chicken I shredded the chicken and would have liked it better in chunks. Also added some sugar snap peas and served over rice. My 5 year old ate it but not the most willingly. My husband liked it over rice but I preferred mine solo and added some crushed red pepper to mine for some zing. Will make again. Read More
(5)
Rating: 4 stars
05/03/2010
The end product was delicious but the serving size was way off. There wasn't even quite enough to feed three of us. Also a whole bunch of it burned to the bottom of the skillet for some reason and refuses to come off no matter how long I soak it. That might be because my skillet is glass and doesn't distribute heat well. Read More
(3)
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Rating: 5 stars
03/18/2011
This was actually very good! we tripled the recipe for 3 people and had leftover sauce. We also added some cayenne for kick and I'm glad we did because it was pretty sweet before. But the finished taste was great. We served with sauteed veggies (green beans yellow bell and eggplant) and a white fish steak. This was verrrry tasty. Read More
(3)
Rating: 5 stars
01/07/2013
Very good stuff! I used agave nectar instead of honey chives instead of shallots (what I had on hand) and added frozen green peas (for veggie power) and chopped cashews (for texture). I really didn't love it quite like 5 stars but since I made changes on the first try I can't down-rate a recipe that I didn't follow. I added it to Costco rotisserie chicken that I cut up and simmered together for 30 mins on low. Then laddled over basmati rice. In the future I will add add either red pepper or Jalepeno to give it some kick. The family enjoyed the dish very much. Read More
(1)
Rating: 4 stars
08/08/2012
Only missing a star because I believe the amounts of garlic and curry power are half what they should be PS use water instead of 'low sodium chicken broth' its better for you. Read More
(1)