Filipino Fish Stew (Paksiw na Bangus)
Servings Per Recipe: 6
Calories: 418.6
% Daily Value *
protein: 52.6g 105 %
carbohydrates: 12.6g 4 %
dietary fiber: 4.6g 18 %
sugars: 5.5g
fat: 16.9g 26 %
saturated fat: 0.1g
cholesterol: 128.5mg 43 %
vitamin a iu: 623.2IU 13 %
niacin equivalents: 26.6mg 205 %
vitamin b6: 1.2mg 73 %
vitamin c: 86.4mg 144 %
folate: 69.8mcg 17 %
calcium: 149.8mg 15 %
iron: 1.5mg 8 %
magnesium: 98.9mg 35 %
potassium: 1110.7mg 31 %
sodium: 571.2mg 23 %
thiamin: 0.1mg 13 %
calories from fat: 151.8
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.