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Ingredients50 m servings 288 cals
Original recipe yields 6 servings
- Preheat an outdoor grill for medium heat and lightly oil the grate.
- Grill the milkfish fillets until the flesh flakes easily with a fork, 2 to 3 minutes per side.
- Combine the grilled fillets, tomato, onion, shrimp paste, and water to the pot; bring to a boil for 5 minutes. Season with salt and pepper. Add the long beans and zucchini; stir. Cover the pot and cook over medium heat for 5 minutes. Stir the okra into the mixture and cook another 5 minutes. Serve hot.
Per Serving: 288 calories; 5.8 g fat; 32.7 g carbohydrates; 27.5 g protein; 43 mg cholesterol; 101 mg sodium. Full nutrition