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Tomato Raita (Yogurt)

Rated as 5 out of 5 Stars
0 made it  |  0 reviews   |  0 photos
205

"Delicate tomatoey yogurt dish that you can serve along something spicy. This is my favorite raita recipe of all time. I think it goes particularly well with my crunchy potato curry."
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Ingredients

25 m servings 37
Original recipe yields 12 servings (3 cups)

Directions

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  1. Heat the olive oil in a skillet over medium heat; fry the chana dal, mustard seeds, and asafoetida powder in the hot oil until the mustard seeds pop and the chana dal turns golden brown, 2 to 3 minutes. Stir the tomatoes and green chile pepper into the mixture; cook until the tomatoes are tender, about 7 minutes. Remove from heat and allow to cool for a few minutes; stir the yogurt and salt into the mixture. Garnish with cilantro to serve.

Nutrition Facts


Per Serving: 37 calories; 1.2 4.4 2.6 2 224 Full nutrition

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