Recipes

Turkey and Grape Wraps

Name: Turkey and Grape Wraps
Prep time: 15 min
Total time: 15 min
Ingredients: 4 cups chopped cooked turkey; 2 cups red seedless grapes, halved; 0.5 cup grated Parmesan cheese; 0.5 cup mayonnaise; salt and ground black pepper to taste; 4 (8 inch) flour tortillas; 4 large fresh spinach leaves

4.6

(10)

6 Reviews

1 Photo

This wrap is a quick and easy way to use up leftover turkey. Delicious and filling.

Recipe by Dawn P

Published on April 2, 2019

1

Prep Time:

15 mins

Total Time:

15 mins

Servings:

4

Yield:

4 wraps

Jump to Nutrition Facts

Ingredients

4 cups chopped cooked turkey
2 cups red seedless grapes, halved
½ cup grated Parmesan cheese
½ cup mayonnaise
salt and ground black pepper to taste
4 (8 inch) flour tortillas
4 large fresh spinach leaves

Directions

Lightly mix the turkey, grapes, Parmesan cheese, and mayonnaise in a bowl until well combined. Season to taste with salt and black pepper. Place the 4 tortillas out onto a work surface, and place 1 spinach leaf in the middle of each. Spoon 1/4 of the turkey filling into each spinach leaf, in a line. Fold up the bottom of each tortilla to hold the filling, then wrap tightly. Leave the tops open.

Nutrition Facts (per serving)

697	Calories
36g	Fat
43g	Carbs
50g	Protein

Nutrition Facts
Servings Per Recipe 4
Calories 697
% Daily Value *
Total Fat 36g	46%
Saturated Fat 8g	42%
Cholesterol 126mg	42%
Sodium 651mg	28%
Total Carbohydrate 43g	16%
Dietary Fiber 3g	9%
Total Sugars 14g
Protein 50g
Vitamin C 12mg	58%
Calcium 186mg	14%
Iron 5mg	26%
Potassium 701mg	15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.