Turkey and Grape Wraps


This wrap is a quick and easy way to use up leftover turkey. Delicious and filling.

Prep Time:
15 mins
Total Time:
15 mins
4 wraps


  • 4 cups chopped cooked turkey

  • 2 cups red seedless grapes, halved

  • ½ cup grated Parmesan cheese

  • ½ cup mayonnaise

  • salt and ground black pepper to taste

  • 4 (8 inch) flour tortillas

  • 4 large fresh spinach leaves


  1. Lightly mix the turkey, grapes, Parmesan cheese, and mayonnaise in a bowl until well combined. Season to taste with salt and black pepper. Place the 4 tortillas out onto a work surface, and place 1 spinach leaf in the middle of each. Spoon 1/4 of the turkey filling into each spinach leaf, in a line. Fold up the bottom of each tortilla to hold the filling, then wrap tightly. Leave the tops open.

Nutrition Facts (per serving)

697 Calories
36g Fat
43g Carbs
50g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 697
% Daily Value *
Total Fat 36g 46%
Saturated Fat 8g 42%
Cholesterol 126mg 42%
Sodium 651mg 28%
Total Carbohydrate 43g 16%
Dietary Fiber 3g 9%
Total Sugars 14g
Protein 50g
Vitamin C 12mg 58%
Calcium 186mg 14%
Iron 5mg 26%
Potassium 701mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.