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Foolproof Beef and Broccoli

"This flavorful stir-fry gets dinner on the table in a hurry with tender broccoli, beef, onion and garlic in a soy-seasoned sauce. This dish is perfect served over hot egg noodles."
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Ingredients

40 m servings 507 cals
Original recipe yields 4 servings

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Directions

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  • Prep

  • Cook

  • Ready In

  1. Slice beef into very thin strips.
  2. Heat 1 tablespoon oil in skillet. Add beef and stir-fry until browned. Remove beef.
  3. Add remaining oil. Add broccoli, onion and garlic and stir-fry until tender-crisp.
  4. Add soup, water and soy. Heat to a boil. Return beef to skillet and heat through. Serve over egg noodles.

Footnotes

  • Tip: To make slicing easier, freeze beef 1 hour.

Nutrition Facts


Per Serving: 507 calories; 19 g fat; 53.6 g carbohydrates; 30 g protein; 98 mg cholesterol; 752 mg sodium. Full nutrition

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Reviews

Read all reviews 16
  1. 18 Ratings

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Most helpful positive review

Easy and Delicious! I have been making this recipe for years. My family eats it served over rice. So Good!!

Most helpful critical review

not so great

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Easy and Delicious! I have been making this recipe for years. My family eats it served over rice. So Good!!

Very yummy :) More like a beef/brocolli stroganoff versus traditional beef and brocolli. I used 1 large clove of fresh garlic in place of garlic powder. I also used low fat cream of mushroom sou...

not so great

Pretty good. Flavor was good, but I would choose a more tender cut of meat.

This was okay. I liked it for its simplicity but it definitely wasn't a traditional beef & broccoli taste. I'd make some changes next time...

This is a good recipe. I do have to say the sauce is a little thick but it still gets eaten in my family. I do steam the broccoli while I cook the meat to save some time since i don't add onions...

made this when at the last minute i realized that the "steak" i'd taken out of the freezer for dinner was actually stir-fry beef. OOPS! needless to say my hubby and kids did enjoy this meal. i...

So easy and so good.

Not too bad. I had to add more stuff to up the asian flavor. I used one small shallot instead of the onion. I also used about a third of a cup of soy sauce, three cloves of fresh garlic, one ...