Sundal
Servings Per Recipe: 4
Calories: 275
% Daily Value *
protein: 10.7g 21 %
carbohydrates: 40.5g 13 %
dietary fiber: 10g 40 %
sugars: 12.4g
fat: 9.1g 14 %
saturated fat: 3.3g 16 %
vitamin a iu: 708.3IU 14 %
niacin equivalents: 2.8mg 22 %
vitamin b6: 0.2mg 15 %
vitamin c: 66mg 110 %
folate: 190.4mcg 48 %
calcium: 87.8mg 9 %
iron: 3.8mg 21 %
magnesium: 73mg 26 %
potassium: 471.4mg 13 %
sodium: 286mg 11 %
thiamin: 0.2mg 16 %
calories from fat: 82
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.