Shahi Paneer
Servings Per Recipe: 4
Calories: 226.7
% Daily Value *
protein: 9.6g 19 %
carbohydrates: 14.2g 5 %
dietary fiber: 3g 12 %
sugars: 6.8g
fat: 15.5g 24 %
saturated fat: 6.2g 31 %
cholesterol: 28.9mg 10 %
vitamin a iu: 1747.1IU 35 %
niacin equivalents: 2.6mg 20 %
vitamin b6: 0.3mg 17 %
vitamin c: 23.3mg 39 %
folate: 38.2mcg 10 %
calcium: 84mg 8 %
iron: 1.2mg 7 %
magnesium: 28.2mg 10 %
potassium: 506.7mg 14 %
sodium: 250.5mg 10 %
thiamin: 0.1mg 13 %
calories from fat: 139.7
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.