Oven Fried Potatoes II

4.3
(92)

Potatoes, wedged, rolled in a mixture of lemon juice and oil, and baked in hot oven.

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5
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Prep Time:
10 mins
Cook Time:
30 mins
Total Time:
40 mins
Servings:
2
Yield:
2 servings

Ingredients

  • 1 tablespoon vegetable oil

  • 1 tablespoon lemon juice

  • 2 large baking potatoes, cut into wedges

  • salt and pepper to taste

Directions

  1. Preheat oven to 425 degrees F (220 degrees C). Line a baking sheet with aluminum foil and spray with vegetable cooking spray.

  2. In a shallow bowl combine oil and lemon juice. Dip potatoes in oil/lemon mixture and season with salt and pepper, to taste. Place on baking sheet.

  3. Bake in preheated oven for 20 minutes. Remove from oven and turn wedges over. Return to oven and continue cooking until crisp and brown on both sides, about 10 minutes more.

Nutrition Facts (per serving)

172 Calories
7g Fat
26g Carbs
2g Protein
Nutrition Facts
Servings Per Recipe 2
Calories 172
% Daily Value *
Total Fat 7g 9%
Saturated Fat 1g 6%
Sodium 12mg 1%
Total Carbohydrate 26g 9%
Dietary Fiber 4g 16%
Total Sugars 1g
Protein 2g
Vitamin C 11mg 55%
Calcium 19mg 1%
Iron 4mg 22%
Potassium 327mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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