Rajma (Kidney Bean Curry)
Servings Per Recipe: 8
Calories: 223.6
% Daily Value *
protein: 11.3g 23 %
carbohydrates: 34.2g 11 %
dietary fiber: 8.6g 35 %
sugars: 3.3g
fat: 5.5g 8 %
saturated fat: 1.3g 7 %
cholesterol: 2.8mg 1 %
vitamin a iu: 578.8IU 12 %
niacin equivalents: 3.5mg 27 %
vitamin b6: 0.3mg 17 %
vitamin c: 9.8mg 16 %
folate: 192.4mcg 48 %
calcium: 67.4mg 7 %
iron: 3.9mg 22 %
magnesium: 75.7mg 27 %
potassium: 789.4mg 22 %
sodium: 34.9mg 1 %
thiamin: 0.3mg 32 %
calories from fat: 49.2
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.