Broccoli Coleslaw


Wonderful salad as a side dish or as a lunch salad.

Prep Time:
15 mins
Additional Time:
1 hrs
Total Time:
1 hrs 15 mins
6 to 8 servings


  • 1 cup olive oil

  • cup distilled white vinegar

  • ½ cup white sugar

  • 1 (3 ounce) package chicken flavored ramen noodles, crushed, seasoning packet reserved

  • 1 large head fresh broccoli, diced

  • 2 carrots, grated

  • 2 bunches green onions, chopped

  • 1 cup sunflower seeds


  1. In a small bowl combine oil, vinegar, sugar and the seasoning packet from the ramen noodles. Mix well and refrigerate at least one hour before serving, or overnight.

  2. In a large bowl combine broccoli, carrots, green onions and sunflower seeds. Crush ramen noodles and stir in. Pour dressing over salad about 10 minutes before serving.

Nutrition Facts (per serving)

414 Calories
31g Fat
32g Carbs
5g Protein
Nutrition Facts
Servings Per Recipe 7
Calories 414
% Daily Value *
Total Fat 31g 40%
Saturated Fat 4g 22%
Sodium 169mg 7%
Total Carbohydrate 32g 12%
Dietary Fiber 4g 14%
Total Sugars 18g
Protein 5g
Vitamin C 57mg 283%
Calcium 81mg 6%
Iron 2mg 11%
Potassium 386mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.