Pumpkin Chipotle Soup

4.4
(82)

This is a wonderful, quick soup that works as a main dish with a compliment of cornbread, or as a great accent dish with your Mexican favorites! Even my kids gobble this one down! Garnish with shredded Monterey Jack cheese and freshly chopped cilantro. This soup holds well in a slow cooker set on Low!

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Prep Time:
10 mins
Cook Time:
20 mins
Total Time:
30 mins
Servings:
8
Yield:
8 servings

Ingredients

  • 2 tablespoons butter

  • 2 tablespoons all-purpose flour

  • 4 cups vegetable stock

  • 1 (29 ounce) can pumpkin puree

  • 2 chipotle peppers in adobo sauce, minced

  • 1 ½ cups half-and-half cream

  • 2 tablespoons sofrito

  • 1 tablespoon Worcestershire sauce

  • 1 teaspoon salt

  • 1 teaspoon paprika

Directions

  1. Melt the butter in a large saucepan over medium heat. Stir in the flour and cook until the flour has turned golden brown, about 3 minutes. Whisk in the vegetable stock and bring to a boil over high heat. Whisk in the pumpkin puree until no lumps remain, then add the chipotle peppers, half-and-half cream, sofrito, Worcestershire sauce, salt, and paprika. Return to a simmer, then reduce heat to medium-low, and cook for 8 minutes until thickened and hot.

Nutrition Facts (per serving)

145 Calories
10g Fat
13g Carbs
3g Protein
Nutrition Facts
Servings Per Recipe 8
Calories 145
% Daily Value *
Total Fat 10g 12%
Saturated Fat 5g 27%
Cholesterol 24mg 8%
Sodium 791mg 34%
Total Carbohydrate 13g 5%
Dietary Fiber 3g 12%
Total Sugars 4g
Protein 3g
Vitamin C 6mg 31%
Calcium 82mg 6%
Iron 2mg 10%
Potassium 325mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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