Rating: 4.5 stars
353 Ratings
  • 5 star values: 264
  • 4 star values: 79
  • 3 star values: 9
  • 2 star values: 0
  • 1 star values: 1

Yummy, crunchy breakfast treat. Good on ice cream too.

Recipe Summary

prep:
10 mins
cook:
20 mins
total:
30 mins
Servings:
20
Yield:
5 cups
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Ingredients

20
Original recipe yields 20 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Preheat oven to 300 degrees F (150 degrees C).

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  • In a large bowl, stir oats, nuts and sunflower kernels together. In a separate bowl, mix together oil, honey, vanilla and cinnamon. Add to dry ingredients; mix well. Spread mixture onto two ungreased baking sheets.

  • Bake in preheated oven, for 10 minutes, remove from oven and stir. Return to oven and continue baking until golden, about 10 minutes. Remove from oven and let cool completely before storing.

Nutrition Facts

188 calories; protein 3.7g; carbohydrates 19.9g; fat 11.1g; sodium 1.4mg. Full Nutrition
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