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Reduced Fat French Toast

Rating: 4.09 stars
22 Ratings
  • 5 star values: 9
  • 4 star values: 10
  • 3 star values: 0
  • 2 star values: 2
  • 1 star values: 1

This is an easy variation on the basic French toast recipe, except it uses reduced fat substitutes! Serve with fruit or sugar-free maple syrup.

By Jen

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Recipe Summary

prep:
5 mins
cook:
10 mins
total:
15 mins
Servings:
6
Yield:
6 servings
Nutrition Info
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Ingredients

6
Original recipe yields 6 servings
The ingredient list now reflects the servings specified

Directions

  • Beat together egg substitute, milk, vanilla and cinnamon. Dip bread slices in egg mixture until both sides are soaked.

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  • Spray a skillet or frying pan with cooking spray and heat over medium high heat. Place bread slices into pan and cook until golden brown on both sides

Nutrition Facts

Per Serving:
77 calories; protein 5.4g; carbohydrates 11.9g; fat 1.3g; cholesterol 0.8mg; sodium 152.7mg. Full Nutrition
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Reviews (17)

Read More Reviews

Most helpful positive review

Sarah Jo
Rating: 4 stars
09/04/2012
I did not have egg substitute I used one full egg and two egg whites. I also used whole wheat bread. My only issue with this recipe was that it wasn't enough to cover six pieces--it was just enough to cover five. Barely. My kids ate all of it. No complaints here. Read More
Helpful
(39)

Most helpful critical review

ISSA
Rating: 1 stars
05/08/2003
You can tell that it is low-fat. There is no substitute for good ol' fashioned french toast. Read More
Helpful
(25)
22 Ratings
  • 5 star values: 9
  • 4 star values: 10
  • 3 star values: 0
  • 2 star values: 2
  • 1 star values: 1
Reviews:
Most Helpful Most Positive Least Positive Newest
Sarah Jo
Rating: 4 stars
09/04/2012
I did not have egg substitute I used one full egg and two egg whites. I also used whole wheat bread. My only issue with this recipe was that it wasn't enough to cover six pieces--it was just enough to cover five. Barely. My kids ate all of it. No complaints here. Read More
Helpful
(39)
CNOWYCKYJ
Rating: 5 stars
01/16/2003
Of course you can taste the difference between this and regular french toast but it's low fat. That's the point. Tasted fantastic! Great substitute for regular french toast if you're concerned about your health. I'll definently make this again! Read More
Helpful
(33)
ISSA
Rating: 1 stars
05/08/2003
You can tell that it is low-fat. There is no substitute for good ol' fashioned french toast. Read More
Helpful
(25)
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QUEENN0THING
Rating: 5 stars
10/06/2003
A good basic french toast but I liked it a lot better when I used wheat bread instead of white. Read More
Helpful
(20)
SQOSH
Rating: 4 stars
06/05/2005
I like this recipe. I use Sasquatch bread from Trader Joe's loaded with crunchy sunflower seeds. Makes a great low fat breakfast. Read More
Helpful
(16)
swirly_luv
Rating: 2 stars
04/11/2007
This was the first time I made French Toast (I always opt for lowfat) and it didn't turn out too well. It was way too soggy and I'm not sure that's how it's supposed to be. I threw away all of it except for one which I ate. I could taste the vanilla and the texture of the egg substitute.:( Read More
Helpful
(9)
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Mimi
Rating: 4 stars
06/23/2012
great recipe - I just used double fiber wheat bread - yummmm..... Read More
Helpful
(5)
Gavigabmom
Rating: 4 stars
06/24/2012
This is a great low calorie options for breakfast. Do not leave the bread in the egg mixture for more than a second to keep it from being soggy. Read More
Helpful
(3)
kimime
Rating: 4 stars
06/27/2013
This is typical French Toast. Nothing surprising here. Jazz it up with some orange zest and use more cinnamon. Read More
Helpful
(2)
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