Potatoes and Peppers


This dish is a classic: Easy, filling, and very tasty! I served it as a side with grilled shrimp and corn on the cob and it was a huge hit. Would also be good at breakfast instead of hash browns.

Prep Time:
10 mins
Cook Time:
20 mins
Total Time:
30 mins
4 servings


  • cup olive oil

  • 6 potatoes, sliced

  • 2 large red bell peppers, sliced into rings

  • 1 large sweet onion, peeled and chopped

  • salt and pepper to taste


  1. Heat oil in a large frying pan over medium-high heat. Fry the potatoes for 5 minutes, then add the peppers and onions. Season with salt and pepper. Cook for at least 15 minutes, turning potatoes frequently, or until potatoes start to look mushy.

Nutrition Facts (per serving)

389 Calories
18g Fat
54g Carbs
5g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 389
% Daily Value *
Total Fat 18g 24%
Saturated Fat 3g 13%
Sodium 14mg 1%
Total Carbohydrate 54g 19%
Dietary Fiber 5g 19%
Total Sugars 7g
Protein 5g
Vitamin C 162mg 811%
Calcium 27mg 2%
Iron 1mg 7%
Potassium 1012mg 22%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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