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Vegetable Fried Rice

dakota kelly

"This dish combines the nutty flavor of brown rice with the fresh taste of bell peppers, baby peas, and other vegetables."
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Ingredients

55 m servings 299 cals
Original recipe yields 4 servings

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Directions

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  • Prep

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  1. In a saucepan bring water to a boil. Stir in rice. Reduce heat, cover and simmer for 20 minutes.
  2. Meanwhile, heat peanut oil in a large skillet or wok over medium heat. Add onions, bell pepper, garlic and pepper flakes, to taste. Cook 3 minutes, stirring occasionally.
  3. Increase heat to medium-high and stir in cooked rice, green onions and soy sauce. Stir-fry for 1 minute. Add peas and cook 1 minute more. Remove from heat. Add sesame oil and mix well. Garnish with peanuts, if desired.

Nutrition Facts


Per Serving: 299 calories; 14.7 g fat; 36.7 g carbohydrates; 8.5 g protein; 0 mg cholesterol; 731 mg sodium. Full nutrition

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Reviews

Read all reviews 104
  1. 141 Ratings

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Most helpful positive review

Loved this. Omitted the peanut oil and used the sesame oil for stir-frying. Omitted the peanuts. Used edamame instead of canned peas and added matchstick carrots and a little egg substitute. ...

Most helpful critical review

Needs egg

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Loved this. Omitted the peanut oil and used the sesame oil for stir-frying. Omitted the peanuts. Used edamame instead of canned peas and added matchstick carrots and a little egg substitute. ...

I couldn't rate the kids part because I don't have any, but I liked it. I made it for my boy friend who loves fried rice, so we'll have to wait and see after he tries it. I tried it and it had...

It was good I added some carrots, corn and peas all frozen and fried it in some sesame oil!!! I also fried up some mushrooms!!! I used basmati rice instead of brown rice...

I used basmati rice because I find brown rice quite heavy. So...I didn't use 3 cups of water. I followed the cooking instructions for the rice on the pkg. I also used frozen peas because I di...

This recipe was appreciated by my family sine they were getting tired of plain rice. I added red peppers, celery, onions, garlic, hot pepper flakes and 2 eggs. I substitued the peanut oil for o...

It needed egg.

Some recipes, like this one, don't need to be dissected. "D" good just as is - I could eat a bowlful. The sesame oil should not be omitted as it takes this from good to great. (I used long ...

I used olive oil instead of peanut oil, and added one egg. Tastes great! The peanuts add a nice kick! I'll make this again.

It really needed some carrots so when I was all done I chopped up some carrots and stir fried them seperately and added them to the recipe! I also used frozen peas instead of canned (more nutri...