Baked Dijon Salmon


This mustard-crusted salmon is a wonderful way to prepare fresh salmon fillets in the oven. Be sure to make extra — your family will be begging for more!

Prep Time:
15 mins
Cook Time:
15 mins
Total Time:
30 mins


  • ¼ cup butter, melted

  • 3 tablespoons Dijon mustard

  • 1 ½ tablespoons honey

  • ¼ cup dry bread crumbs

  • ¼ cup finely chopped pecans

  • 4 teaspoons chopped fresh parsley

  • 4 (4 ounce) fillets salmon

  • salt and pepper to taste

  • 1 lemon, for garnish


  1. Preheat the oven to 400 degrees F (200 degrees C).

  2. Stir together butter, mustard, and honey in a small bowl. Set aside. Mix together bread crumbs, pecans, and parsley in another bowl.

  3. Brush each salmon fillet lightly with honey mustard mixture, and sprinkle the tops of fillets with bread crumb mixture.

  4. Bake salmon in the preheated oven until it flakes easily with a fork, 12 to 15 minutes. Season with salt and pepper, and garnish with a wedge of lemon.

    mid angle looking at a sheet pan of baked dijon salmon fillets with a fork-full taken off one fillet
    Dotdash Meredith Food Studios

Nutrition Facts (per serving)

422 Calories
29g Fat
18g Carbs
24g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 422
% Daily Value *
Total Fat 29g 37%
Saturated Fat 10g 51%
Cholesterol 97mg 32%
Sodium 480mg 21%
Total Carbohydrate 18g 6%
Dietary Fiber 2g 8%
Total Sugars 7g
Protein 24g
Vitamin C 27mg 135%
Calcium 53mg 4%
Iron 1mg 7%
Potassium 500mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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