Barbecued Pork Chops


Very tasty! I usually serve mash potatoes with these chops.

Prep Time:
15 mins
Cook Time:
1 hr 30 mins
Total Time:
1 hr 45 mins
6 servings


  • 8 lean pork chops

  • ½ cup ketchup

  • 1 teaspoon salt

  • 1 teaspoon celery seed

  • ½ teaspoon ground nutmeg

  • cup distilled white vinegar

  • 1 cup water

  • 1 bay leaf


  1. Preheat oven to 325 degrees F (165 degrees C).

  2. In a skillet, heat a small amount of oil and brown both sides of the pork chops.

  3. In a bowl combine ketchup, salt, celery seed, nutmeg, vinegar, water, and bay leaf; Pour over chops.

  4. Bake in oven for 90 minutes. Turn chops once during baking.

Nutrition Facts (per serving)

116 Calories
4g Fat
5g Carbs
15g Protein
Nutrition Facts
Servings Per Recipe 6
Calories 116
% Daily Value *
Total Fat 4g 4%
Saturated Fat 1g 6%
Cholesterol 39mg 13%
Sodium 635mg 28%
Total Carbohydrate 5g 2%
Dietary Fiber 0g 1%
Total Sugars 5g
Protein 15g
Vitamin C 3mg 16%
Calcium 14mg 1%
Iron 1mg 3%
Potassium 282mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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