Orzo and Tomato Salad with Feta Cheese
Servings Per Recipe: 6
Calories: 329.4
% Daily Value *
protein: 10.9g 22 %
carbohydrates: 28.1g 9 %
dietary fiber: 1.5g 6 %
sugars: 3.8g
fat: 19.6g 30 %
saturated fat: 7.8g 39 %
cholesterol: 37.4mg 13 %
vitamin a iu: 651.2IU 13 %
niacin equivalents: 3.8mg 29 %
vitamin b6: 0.2mg 13 %
vitamin c: 9mg 15 %
folate: 94.2mcg 24 %
calcium: 225.5mg 23 %
iron: 1.7mg 10 %
magnesium: 31.7mg 11 %
potassium: 156.2mg 4 %
sodium: 613.7mg 25 %
thiamin: 0.1mg 8 %
calories from fat: 176
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.