Zucchini Parmesan

Name: Zucchini Parmesan
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Ingredients: 2 large zucchini, thinly sliced; 2 tablespoons olive oil; 1 large onion, diced; 2 cloves garlic, minced; 1 (16 ounce) jar spaghetti sauce; 1 cup shredded mozzarella cheese

4.4

(276)

219 Reviews

20 Photos

Delicious and easy way to use zucchini!

Recipe by Mary Jo

Updated on January 4, 2023

20

Prep Time:

15 mins

Cook Time:

30 mins

Total Time:

45 mins

Servings:

5

Yield:

4 to 6 servings

Jump to Nutrition Facts

Ingredients

2 large zucchini, thinly sliced
2 tablespoons olive oil
1 large onion, diced
2 cloves garlic, minced
1 (16 ounce) jar spaghetti sauce
1 cup shredded mozzarella cheese

Directions

Preheat oven to 325 degrees F (165 degrees C).
In a large pot boil the zucchini until tender; drain. Meanwhile, in a medium frying pan heat the olive oil over medium heat and saute the onion and garlic until the onion is tender.
Combine the zucchini, onion and garlic in a 9x12 inch casserole dish, and mix well. Pour the spaghetti sauce over the mixture and stir well. Top with mozzarella cheese (use more or less depending on your preference).
Bake in preheated oven for about 20 minutes, or until heated through and cheese is bubbly.

Nutrition Facts (per serving)

217	Calories
12g	Fat
21g	Carbs
8g	Protein

Nutrition Facts
Servings Per Recipe 5
Calories 217
% Daily Value *
Total Fat 12g	15%
Saturated Fat 4g	19%
Cholesterol 16mg	5%
Sodium 512mg	22%
Total Carbohydrate 21g	8%
Dietary Fiber 5g	17%
Total Sugars 12g
Protein 8g
Vitamin C 10mg	49%
Calcium 222mg	17%
Iron 1mg	7%
Potassium 681mg	14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.