This BLT is classic: bacon, lettuce, and tomato — nothing fancy, just delicious. (I use fake vegetarian bacon these days, and it's still really good!)

Prep Time:
5 mins
Cook Time:
10 mins
Total Time:
15 mins


  • 4 slices bacon

  • 2 leaves lettuce

  • 2 slices tomato

  • 2 slices bread, toasted

  • 1 tablespoon mayonnaise


  1. Cook bacon in a large, deep skillet over medium-high heat until evenly browned, about 10 minutes. Drain bacon on a paper towel-lined plate.

  2. Arrange cooked bacon, lettuce, and tomato slices on one slice of bread. Spread mayonnaise on the other slice of bread. Close to make a sandwich.

Nutrition Facts (per serving)

439 Calories
28g Fat
29g Carbs
18g Protein
Nutrition Facts
Servings Per Recipe 1
Calories 439
% Daily Value *
Total Fat 28g 36%
Saturated Fat 7g 35%
Cholesterol 45mg 15%
Sodium 1255mg 55%
Total Carbohydrate 29g 10%
Dietary Fiber 2g 7%
Total Sugars 4g
Protein 18g
Vitamin C 7mg 37%
Calcium 89mg 7%
Iron 3mg 14%
Potassium 406mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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