Banana Muffins with Sour Cream


This is a great banana muffins recipe that's made with sour cream. It has very little sugar and almost no fat if you use fat-free sour cream. A big hit with everyone!

Prep Time:
10 mins
Cook Time:
15 mins
Total Time:
25 mins
12 muffins


  • 1 cup all-purpose flour

  • 1 tablespoon baking powder

  • ½ teaspoon baking soda

  • ¼ teaspoon salt

  • 1 cup mashed ripe banana

  • ¼ cup white sugar

  • ¼ cup sour cream

  • 1 egg

  • ½ teaspoon vanilla extract


  1. Preheat the oven to 350 degrees F (175 degrees C). Grease 12 muffin cups or line with paper muffin liners.

  2. Mix together flour, baking powder, baking soda, and salt in a large bowl.

  3. Beat together banana, sugar, egg, and vanilla in a separate bowl. Stir in sour cream. Stir banana mixture into flour mixture until just combined. Scoop batter into the prepared muffin cups.

  4. Bake in the preheated oven until a toothpick inserted into the center of a muffin comes out clean, 15 to 20 minutes. Let cool before serving. For best flavor, place muffins in an airtight container or bag overnight.

Nutrition Facts (per serving)

88 Calories
2g Fat
17g Carbs
2g Protein
Nutrition Facts
Servings Per Recipe 12
Calories 88
% Daily Value *
Total Fat 2g 2%
Saturated Fat 1g 4%
Cholesterol 18mg 6%
Sodium 194mg 8%
Total Carbohydrate 17g 6%
Dietary Fiber 1g 3%
Total Sugars 7g
Protein 2g
Vitamin C 2mg 9%
Calcium 57mg 4%
Iron 1mg 4%
Potassium 91mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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