Okra and Tomatoes


This is a very simple recipe for sautéed okra and tomatoes. I hope you enjoy it as much as my family does.

close up view of Okra and Tomatoes with bacon in a pan on the stove
Prep Time:
10 mins
Cook Time:
20 mins
Total Time:
30 mins


  • 2 slices bacon

  • 1 pound frozen okra, thawed and sliced

  • 1 small onion, chopped

  • ½ green bell pepper, chopped

  • 2 celery, chopped

  • 1 (14.5 ounce) can stewed tomatoes

  • salt and pepper to taste


  1. Place bacon in a large, deep skillet. Cook over medium-high heat until evenly browned and crisp. Drain; crumble bacon onto a plate and set aside.

  2. Add okra, onion, pepper, and celery to the pan; sauté until tender. Add tomatoes, salt, and pepper; cook and stir until tomatoes are heated through.

  3. Garnish with crumbled bacon.

Nutrition Facts (per serving)

94 Calories
5g Fat
12g Carbs
4g Protein
Nutrition Facts
Servings Per Recipe 6
Calories 94
% Daily Value *
Total Fat 5g 6%
Saturated Fat 2g 8%
Cholesterol 6mg 2%
Sodium 250mg 11%
Total Carbohydrate 12g 4%
Dietary Fiber 4g 14%
Total Sugars 6g
Protein 4g
Vitamin C 25mg 125%
Calcium 116mg 9%
Iron 2mg 9%
Potassium 454mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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