Recipes Seafood Fish Fish in a Red Sauce 3.8 (5) 4 Reviews 3 Photos A typical sephardic recipe served cold at Passover. Recipe by Sara Updated on October 7, 2022 Save Saved! View All Saved Items Rate Print Share Share Tweet Pin Email Add Photo 3 3 Prep Time: 15 mins Cook Time: 20 mins Additional Time: 10 mins Total Time: 45 mins Servings: 6 Yield: 6 servings Jump to Nutrition Facts Ingredients ¼ cup olive oil ¼ cup fresh parsley, minced 8 ounces pimento, chopped salt and pepper 1 (28 ounce) can tomato puree 3 tomatoes, chopped 2 carrot, sliced 2 strips celery, sliced 2 cloves garlic, minced water 3 tablespoons fresh lemon juice 6 (3 ounce) fillets cod 1 teaspoon white sugar Directions In a large saucepan, combine the parsley, pimento, salt, pepper, tomato sauce, and fresh tomatoes. Bring to a boil. Add carrots, celery and garlic. Cook until carrots are cooked, but still firm. Stir in a little water and juice of 1 lemon. Place fish into pan without stirring. Baste fish with liquid. Add sugar. When the fish is cooked, remove from heat. Let cool and serve cold I Made It Print Nutrition Facts (per serving) 236 Calories 10g Fat 20g Carbs 19g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 6 Calories 236 % Daily Value * Total Fat 10g 13% Saturated Fat 1g 7% Cholesterol 37mg 12% Sodium 595mg 26% Total Carbohydrate 20g 7% Dietary Fiber 5g 17% Total Sugars 11g Protein 19g Vitamin C 63mg 314% Calcium 60mg 5% Iron 4mg 21% Potassium 1237mg 26% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved