Stuffed Zucchini I

Name: Stuffed Zucchini I
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Ingredients: 1.5 pounds zucchini, halved; 1.5 cups dry bread crumbs; 2 ounces shredded Cheddar cheese; 0.25 cup minced onion; 2 tablespoons chopped fresh parsley; 1.25 teaspoons salt; 0.25 cup grated Parmesan cheese, divided; 2 eggs, beaten; 2 tablespoons butter, diced

4.1

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102 Reviews

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In this recipe zucchini are hollowed into 'boats' and stuffed with bread crumbs, Cheddar cheese, onion, parsley, egg and Parmesan cheese. A hearty side dish or main meal.

Recipe by Debbie

Updated on October 20, 2022

close up view of Stuffed Zucchini with cheese on a baking sheet

11

Prep Time:

15 mins

Cook Time:

30 mins

Total Time:

45 mins

Servings:

4

Yield:

4 servings

Jump to Nutrition Facts

Ingredients

1 ½ pounds zucchini, halved
1 ½ cups dry bread crumbs
2 ounces shredded Cheddar cheese
¼ cup minced onion
2 tablespoons chopped fresh parsley
1 ¼ teaspoons salt
¼ cup grated Parmesan cheese, divided
2 eggs, beaten
2 tablespoons butter, diced

Directions

Preheat oven to 350 degrees F (175 degrees C).
Bring a large pot of salted water to a boil. Add zucchini and cook until tender, about 15 minutes; drain. Scoop out the flesh of the zucchini, making a 'boat'.
In a medium bowl combined zucchini flesh, bread crumbs, Cheddar cheese, onion, parsley, salt, most of the Parmesan cheese and egg. Fill zucchini boats with mixture. Dot tops with butter and sprinkle with remaining Parmesan cheese.
Bake in preheated oven for 30 minutes.

Nutrition Facts (per serving)

359	Calories
17g	Fat
36g	Carbs
17g	Protein

Nutrition Facts
Servings Per Recipe 4
Calories 359
% Daily Value *
Total Fat 17g	22%
Saturated Fat 9g	45%
Cholesterol 129mg	43%
Sodium 1289mg	56%
Total Carbohydrate 36g	13%
Dietary Fiber 4g	15%
Total Sugars 6g
Protein 17g
Vitamin C 16mg	80%
Calcium 291mg	22%
Iron 3mg	19%
Potassium 585mg	12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.