Bifana
Servings Per Recipe: 4
Calories: 535.7
% Daily Value *
protein: 28.2g 56 %
carbohydrates: 91.8g 30 %
dietary fiber: 4g 16 %
sugars: 82.3g
fat: 8g 12 %
saturated fat: 1.9g 10 %
cholesterol: 73.5mg 25 %
vitamin a iu: 294.3IU 6 %
niacin equivalents: 12.8mg 98 %
vitamin b6: 0.9mg 57 %
vitamin c: 7mg 12 %
folate: 11.8mcg 3 %
calcium: 219.4mg 22 %
iron: 3mg 17 %
magnesium: 61.1mg 22 %
potassium: 766.6mg 22 %
sodium: 67.2mg 3 %
thiamin: 1mg 99 %
calories from fat: 71.8
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.