Best Butternut Squash Soup Ever

Name: Best Butternut Squash Soup Ever
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Ingredients: 1.5 tablespoons butter; 0.5 onion, sliced; 2 cloves garlic; 2 sprigs fresh thyme; 0.5 butternut squash - peeled, seeded, and cut into 1-inch cubes; 4 cups chicken stock; 0.5 cube chicken bouillon; 1 pinch ground cumin; 1 pinch ground allspice; salt and ground black pepper to taste

4.5

(496)

397 Reviews

35 Photos

Slightly sweet, this is one of the best soups I've had in a while.

Recipe by Chester

Updated on February 4, 2022

35

Prep Time:

10 mins

Cook Time:

15 mins

Total Time:

25 mins

Servings:

4

Yield:

4 servings

Jump to Nutrition Facts

Ingredients

1 ½ tablespoons butter
½ onion, sliced
2 cloves garlic
2 sprigs fresh thyme
½ butternut squash - peeled, seeded, and cut into 1-inch cubes
4 cups chicken stock
½ cube chicken bouillon
1 pinch ground cumin
1 pinch ground allspice
salt and ground black pepper to taste

Directions

Melt the butter in a large pot over medium heat; cook the onion, garlic, and thyme in the hot butter until the onion has softened, about 5 minutes. Add the squash and chicken stock; bring to a simmer and cook until the squash is tender, 10 to 15 minutes. Crumble the bouillon into the soup; season with cumin, allspice, salt, and pepper; remove from heat.
Pour the soup into a blender, filling the pitcher no more than halfway. Hold the lid of the blender in place with a kitchen towel and carefully start the blender using a few quick pulses to get the soup moving before leaving it on to puree. Puree in batches until smooth and pour into a serving bowl. Alternately, you can use a stick blender and puree the soup in the pot.

Nutrition Facts (per serving)

140	Calories
5g	Fat
24g	Carbs
4g	Protein

Nutrition Facts
Servings Per Recipe 4
Calories 140
% Daily Value *
Total Fat 5g	7%
Saturated Fat 3g	15%
Cholesterol 12mg	4%
Sodium 866mg	38%
Total Carbohydrate 24g	9%
Dietary Fiber 6g	22%
Total Sugars 2g
Protein 4g
Vitamin C 10mg	49%
Calcium 60mg	5%
Iron 2mg	8%
Potassium 322mg	7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.