Banana Shake

Name: Banana Shake
Prep time: 5 min
Total time: 5 min
Ingredients: 1 banana; 1 tablespoon lemon juice; 4 tablespoons white sugar; 1 cup milk; 1 cup plain yogurt; 0.25 cup whipped cream, garnish

4.0

(37)

26 Reviews

3 Photos

A delicious banana shake made with milk, yogurt, lemon juice and sugar.

Recipe by May and Siv

Updated on July 14, 2022

3

Prep Time:

5 mins

Total Time:

5 mins

Servings:

2

Yield:

2 servings

Jump to Nutrition Facts

Ingredients

1 banana
1 tablespoon lemon juice
4 tablespoons white sugar
1 cup milk
1 cup plain yogurt
¼ cup whipped cream, garnish

Directions

In a blender, combine banana, lemon juice and sugar. Process until smooth. Blend in the milk and yogurt. Pour into glasses, top with a dab of whipped cream and serve.

Nutrition Facts (per serving)

309	Calories
6g	Fat
54g	Carbs
11g	Protein

Nutrition Facts
Servings Per Recipe 2
Calories 309
% Daily Value *
Total Fat 6g	8%
Saturated Fat 4g	20%
Cholesterol 23mg	8%
Sodium 146mg	6%
Total Carbohydrate 54g	20%
Dietary Fiber 2g	6%
Total Sugars 47g
Protein 11g
Vitamin C 10mg	49%
Calcium 378mg	29%
Iron 0mg	2%
Potassium 702mg	15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.