Rating: 4.5 stars 4.3
66 Ratings
  • 5 star values: 38
  • 4 star values: 19
  • 3 star values: 7
  • 2 star values: 0
  • 1 star values: 2

An Indian recipe for marinated white fish that works well with catfish, tilapia, or orange roughy. As with all Indian dishes, feel free to adjust the spices to your preferences.

Recipe Summary

prep:
10 mins
cook:
17 mins
additional:
4 hrs
total:
4 hrs 27 mins
Servings:
6
Yield:
6 servings
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Ingredients

6
Original recipe yields 6 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Blend the vinegar, garlic, ginger, salt, cayenne, coriander, cumin, and oil in a blender until you have a thick paste. Brush the fish chunks with the mixture to coat evenly and place in a shallow dish; pour the remaining marinade over the fish. Allow to marinate in refrigerator at least 4 hours.

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  • Preheat the oven's broiler. Arrange the marinated fish in a broiler-safe dish, reserving the marinade.

  • Broil the fish under the preheated broiler on the oven's center rack for 10 minutes; turn the fish and brush with reserved marinade. Continue cooking until the fish flakes easily with a fork, about 7 minutes more. Serve hot.

Nutrition Facts

380 calories; protein 24.1g; carbohydrates 2.3g; fat 30.2g; cholesterol 71.1mg; sodium 276.6mg. Full Nutrition
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