Rating: 4.5 stars 4.3
670 Ratings
  • 5 star values: 368
  • 4 star values: 210
  • 3 star values: 52
  • 2 star values: 19
  • 1 star values: 21

Tahini-free hummus that only takes minutes, and is a favorite with my kids.

Recipe Summary

prep:
5 mins
total:
5 mins
Servings:
4
Yield:
4 servings
Advertisement

Ingredients

4
Original recipe yields 4 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • In a blender or food processor combine garbanzo beans, garlic, cumin, salt and olive oil. Blend on low speed, gradually adding reserved bean liquid, until desired consistency is achieved.

    Advertisement

Nutrition Facts

118 calories; protein 3.7g; carbohydrates 16.5g; fat 4.4g; sodium 501.9mg. Full Nutrition
Advertisement