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My review
Broccoli Tofu Pitas
Natalie
"A quick sandwich that I created one afternoon."
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Ingredients
17 m servings 404Original recipe yields 2 servings (2 sandwiches)
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- Metric
Directions
{{model.addEditText}} Print- In a skillet over medium high heat, heat the tablespoon of oil. Fry broccoli in hot oil for 5 minutes, then stir in the tofu. Cook until broccoli is slightly tender, about 3 to 4 more minutes. Remove from heat and toss with the salad dressing.
- Cut pita bread in half and stuff each pocket with half of the mixture. Other types of dressing may be used in place of thousand island if desired.
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Reviews
Read all reviews 1720 Ratings
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Most helpful positive review
2/1/2003
Very Good! I also changed the recipe a bit as did some of the other reviewers. I added some minced garlic and onion to the broccoli. I used tofu that had been frozen, thawed, drained, and then c...
Most helpful critical review
6/28/2007
This sandwich would probably be ALOT better if you chilled the broccoli and tofu first...but i put it right into the pita, and it ripped a hole in the bottom and the dressing got really watery a...
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2/1/2003
Very Good! I also changed the recipe a bit as did some of the other reviewers. I added some minced garlic and onion to the broccoli. I used tofu that had been frozen, thawed, drained, and then c...
3/30/2001
This recipe was good, but didn't have zip. Along with the broccoli, I added diced onion, minced garlic and a squirt of hot sauce. It lengthens the prep time, but it zips!
1/20/2003
i loved it - was so simple and easy but i spiced up my thousand island dressing with hot pepper sauce :)
6/28/2007
This sandwich would probably be ALOT better if you chilled the broccoli and tofu first...but i put it right into the pita, and it ripped a hole in the bottom and the dressing got really watery a...
4/27/2001
yummy!!!!! try different dressings!!!! easy summer dish... lite and delicious!!!!
9/12/2009
This was surprisingly tasty. My husband who is very picky when it comes to tofu also liked this. I made sure the tofu was crumbled up rather then cubed. I wanted to keep it simple so just add...
9/3/2006
I needed a quick vegetarian meal for my daughter. Unfortunately I didn't read the reviews for this. It was really quite bland as it was. I will definatly try this again with some of the sugge...
3/22/2005
Great mix, but quite dry. I had to add lots of extra dressing to moisten it up.