B and L's Strawberry Smoothie

Name: B and L's Strawberry Smoothie
Prep time: 5 min
Total time: 5 min
Ingredients: 8 strawberries, hulled; 0.5 cup skim milk; 0.5 cup plain yogurt; 3 tablespoons white sugar; 2 teaspoons vanilla extract; 6 cubes ice, crushed

4.6

(1,171)

877 Reviews

You'll love this strawberry smoothie recipe. It's an icy-cold treat!

Recipe by Lisa and Brittany

135

Prep Time:

5 mins

Total Time:

5 mins

Servings:

2

Jump to Nutrition Facts

Ingredients

8 strawberries, hulled
½ cup skim milk
½ cup plain yogurt
3 tablespoons white sugar
2 teaspoons vanilla extract
6 cubes ice, crushed

Directions

Combine strawberries, milk, yogurt, sugar, and vanilla in a blender. Add ice and blend until smooth and creamy.
Pour into glasses and serve immediately.

Nutrition Facts (per serving)

160	Calories
1g	Fat
30g	Carbs
6g	Protein

Nutrition Facts
Servings Per Recipe 2
Calories 160
% Daily Value *
Total Fat 1g	1%
Saturated Fat 1g	4%
Cholesterol 5mg	2%
Sodium 71mg	3%
Total Carbohydrate 30g	11%
Dietary Fiber 1g	4%
Total Sugars 29g
Protein 6g
Vitamin C 29mg	144%
Calcium 199mg	15%
Iron 0mg	2%
Potassium 320mg	7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.