Angel Hair Pasta Chicken

4.0
(355)

This was sent to me a few years ago, the family adores it!

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Prep Time:
10 mins
Cook Time:
20 mins
Total Time:
30 mins
Servings:
6
Yield:
6 servings

Ingredients

  • 2 tablespoons olive oil, divided

  • 2 skinless, boneless chicken breast halves - cubed

  • 12 ounces angel hair pasta

  • 1 carrot, sliced diagonally into 1/4 inch thick slices

  • 1 (10 ounce) package frozen broccoli florets, thawed

  • 2 cloves garlic, minced

  • cup chicken broth

  • 1 teaspoon dried basil

  • ¼ cup grated Parmesan cheese

Directions

  1. Heat 1 tablespoon oil in a medium skillet over medium heat. Add chicken and saute for 5 to 7 minutes, or until chicken is cooked through (no longer pink). Remove from skillet and drain on paper towels.

  2. Bring a large pot of lightly salted water to a boil. Add pasta and cook for 2 to 4 minutes, or until al dente; drain and set aside.

  3. While pasta is cooking, heat 2nd tablespoon oil over medium heat in same skillet used for chicken. Stir fry carrots for about 4 minutes, then add broccoli and garlic and stir fry for another 2 minutes. Finally, stir in broth, basil and cheese and return chicken to skillet. Reduce heat to low and simmer for about 4 minutes.

  4. Place drained pasta in a large serving bowl. Top with chicken/vegetable mixture and serve immediately.

Nutrition Facts (per serving)

282 Calories
8g Fat
35g Carbs
18g Protein
Nutrition Facts
Servings Per Recipe 6
Calories 282
% Daily Value *
Total Fat 8g 11%
Saturated Fat 2g 8%
Cholesterol 28mg 9%
Sodium 330mg 14%
Total Carbohydrate 35g 13%
Dietary Fiber 4g 14%
Total Sugars 3g
Protein 18g
Vitamin C 28mg 140%
Calcium 77mg 6%
Iron 2mg 13%
Potassium 329mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.