Jack-O-Lantern Pumpkin Pancakes
Servings Per Recipe: 6
Calories: 346.6
% Daily Value *
protein: 7.6g 15 %
carbohydrates: 52.3g 17 %
dietary fiber: 4.1g 17 %
sugars: 23.5g
fat: 13.7g 21 %
saturated fat: 5.4g 27 %
cholesterol: 34.3mg 11 %
vitamin a iu: 4884.4IU 98 %
niacin equivalents: 3.3mg 25 %
vitamin b6: 0.1mg 5 %
vitamin c: 1.4mg 2 %
folate: 55mcg 14 %
calcium: 176.2mg 18 %
iron: 3mg 17 %
magnesium: 61.4mg 22 %
potassium: 297mg 8 %
sodium: 464.8mg 19 %
thiamin: 0.3mg 30 %
calories from fat: 122.9
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.