Easy Corn and Green Onion Salad


This quick and easy recipe is a great side dish to add to any meal. Great for meals that have a heavy/ big main dish but you want to serve a little something extra on the side. Can be made up to 1 day in advance! Add Old Bay® for a little extra spice (great if being served along side seafood).

Prep Time:
10 mins
Total Time:
10 mins
4 servings


  • 1 (16 ounce) package frozen corn kernels, thawed

  • 1 green onion, chopped

  • 1 ½ tablespoons white wine vinegar

  • 1 tablespoon olive oil

  • 1 teaspoon fresh lemon juice

  • 1 ½ teaspoons dried tarragon leaves

  • salt and ground black pepper to taste

  • 1 pinch seafood seasoning (such as Old Bay®), or to taste (Optional)


  1. Stir the corn, onion, vinegar, olive oil, lemon juice, tarragon, salt, and pepper together in a bowl. Season with seafood seasoning as desired.

Nutrition Facts (per serving)

132 Calories
4g Fat
24g Carbs
4g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 132
% Daily Value *
Total Fat 4g 6%
Saturated Fat 1g 3%
Sodium 13mg 1%
Total Carbohydrate 24g 9%
Dietary Fiber 3g 10%
Total Sugars 4g
Protein 4g
Vitamin C 9mg 43%
Calcium 15mg 1%
Iron 1mg 4%
Potassium 266mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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