Aloha Coleslaw


The very best slaw I ever had...sweet and crunchy! You can also substitute pineapple tidbits or chunks of fresh pineapple, if you wish.

Prep Time:
15 mins
Additional Time:
50 mins
Total Time:
1 hrs 5 mins
8 servings


  • 1 medium head green cabbage, rinsed and very thinly sliced

  • 1 large carrot, shredded

  • 1 (15 ounce) can crushed pineapple, drained

  • 1 cup mayonnaise

  • 1 teaspoon salt


  1. In a large bowl, stir together the cabbage, carrot, pineapple, mayonnaise and salt and let chill for at least an hour before serving.

Nutrition Facts (per serving)

261 Calories
22g Fat
17g Carbs
2g Protein
Nutrition Facts
Servings Per Recipe 8
Calories 261
% Daily Value *
Total Fat 22g 28%
Saturated Fat 3g 17%
Cholesterol 10mg 3%
Sodium 474mg 21%
Total Carbohydrate 17g 6%
Dietary Fiber 4g 13%
Total Sugars 12g
Protein 2g
Vitamin C 47mg 236%
Calcium 58mg 4%
Iron 1mg 4%
Potassium 289mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.