Southern Baked Yellow Squash
Servings Per Recipe: 10
Calories: 161.9
% Daily Value *
protein: 3.8g 8 %
carbohydrates: 13.5g 4 %
dietary fiber: 3.1g 13 %
sugars: 2.2g
fat: 11g 17 %
saturated fat: 6.3g 32 %
cholesterol: 61.6mg 21 %
vitamin a iu: 537.1IU 11 %
niacin equivalents: 1.9mg 15 %
vitamin b6: 0.2mg 11 %
vitamin c: 12.1mg 20 %
folate: 46.6mcg 12 %
calcium: 53.9mg 5 %
iron: 1.3mg 7 %
magnesium: 34.5mg 12 %
potassium: 333.8mg 9 %
sodium: 374.3mg 15 %
thiamin: 0.1mg 14 %
calories from fat: 98.7
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.