Recipes

Banana Meatloaf

Name: Banana Meatloaf
Prep time: 10 min
Cook time: 60 min
Total time: 70 min
Ingredients: 1 pound lean ground beef; 1 cup fresh bread crumbs; 1 tablespoon minced onion; 0.75 cup mashed banana; 0.5 teaspoon salt; 0.125 teaspoon ground black pepper; 0.25 teaspoon paprika; 0.5 teaspoon ground mustard

3.5

(48)

45 Reviews

1 Photo

A moist and flavorful version of meatloaf!

Recipe by Rayna Jordan

Updated on July 14, 2022

1

Prep Time:

10 mins

Cook Time:

1 hrs

Total Time:

1 hrs 10 mins

Servings:

6

Yield:

1 - 9x5 inch loaf

Jump to Nutrition Facts

Ingredients

1 pound lean ground beef
1 cup fresh bread crumbs
1 tablespoon minced onion
¾ cup mashed banana
½ teaspoon salt
⅛ teaspoon ground black pepper
¼ teaspoon paprika
½ teaspoon ground mustard

Directions

Preheat oven to 350 degrees F (175 degrees C). Grease a 9x5 inch loaf pan.
In a large bowl, combine ground beef, bread crumbs, onion, banana, salt, pepper, paprika and dry mustard until well mixed. Shape into a loaf and place in prepared pan.
Bake in preheated oven 1 hour, or until no longer pink in the center.

Nutrition Facts (per serving)

242	Calories
10g	Fat
20g	Carbs
19g	Protein

Nutrition Facts
Servings Per Recipe 6
Calories 242
% Daily Value *
Total Fat 10g	12%
Saturated Fat 4g	18%
Cholesterol 56mg	19%
Sodium 359mg	16%
Total Carbohydrate 20g	7%
Dietary Fiber 2g	6%
Total Sugars 5g
Protein 19g
Vitamin C 3mg	13%
Calcium 40mg	3%
Iron 3mg	14%
Potassium 294mg	6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.