Banana Meatloaf

3.5
(48)

A moist and flavorful version of meatloaf!

1
Prep Time:
10 mins
Cook Time:
1 hrs
Total Time:
1 hrs 10 mins
Servings:
6
Yield:
1 - 9x5 inch loaf

Ingredients

  • 1 pound lean ground beef

  • 1 cup fresh bread crumbs

  • 1 tablespoon minced onion

  • ¾ cup mashed banana

  • ½ teaspoon salt

  • teaspoon ground black pepper

  • ¼ teaspoon paprika

  • ½ teaspoon ground mustard

Directions

  1. Preheat oven to 350 degrees F (175 degrees C). Grease a 9x5 inch loaf pan.

  2. In a large bowl, combine ground beef, bread crumbs, onion, banana, salt, pepper, paprika and dry mustard until well mixed. Shape into a loaf and place in prepared pan.

  3. Bake in preheated oven 1 hour, or until no longer pink in the center.

Nutrition Facts (per serving)

242 Calories
10g Fat
20g Carbs
19g Protein
Nutrition Facts
Servings Per Recipe 6
Calories 242
% Daily Value *
Total Fat 10g 12%
Saturated Fat 4g 18%
Cholesterol 56mg 19%
Sodium 359mg 16%
Total Carbohydrate 20g 7%
Dietary Fiber 2g 6%
Total Sugars 5g
Protein 19g
Vitamin C 3mg 13%
Calcium 40mg 3%
Iron 3mg 14%
Potassium 294mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.