Apple Banana Smoothie

Name: Apple Banana Smoothie
Prep time: 5 min
Total time: 5 min
Yield: 2 servings
Ingredients: 1 frozen bananas, peeled and chopped; ½ cup orange juice; 1 Gala apple, peeled, cored and chopped; ¼ cup milk

Rating: 4.06 stars

137 Ratings
110 Reviews
10 Photos

Thick and healthy fruit drink with apple, banana and orange juice. The frozen banana takes the place of shaved ice and results in a smooth, creamy texture. Serve with dollop of whipped cream for added effect.

By Jim Wohlgemuth

Gallery

Recipe Summary

prep:

5 mins

total:

5 mins

Servings:

Yield:

2 servings

Nutrition Info

Ingredients

Original recipe yields 2 servings

The ingredient list now reflects the servings specified

1 frozen bananas, peeled and chopped
½ cup orange juice
1 Gala apple, peeled, cored and chopped
¼ cup milk

Directions

Step 1
In a blender combine frozen banana, orange juice, apple and milk. Blend until smooth. pour into glasses and serve.

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Nutrition Facts

Per Serving:

132 calories; protein 2.3g; carbohydrates 30.9g; fat 1g; cholesterol 2.4mg; sodium 14.4mg. Full Nutrition

Reviews (110)

Most helpful positive review

CSANDST1

10/21/2004

YUM! Made this today for me and my toddler. He loved it! I didn't freeze the banana so it would be easier for him to drink through a straw. Read More

Helpful

(102)

Most helpful critical review

LILI276257

12/08/2003

This was awful... The apple made it gritty and tart the juice made it really sour. The best part was the banana... I will never make this again! Read More

Helpful

(102)

137 Ratings

5 star values: 63
4 star values: 39
3 star values: 22
2 star values: 6
1 star values: 7

Reviews: Most Helpful

Most Helpful Most Positive Least Positive Newest

LILI276257

12/07/2003

This was awful... The apple made it gritty and tart the juice made it really sour. The best part was the banana... I will never make this again! Read More

Helpful

(102)

CSANDST1

10/21/2004

YUM! Made this today for me and my toddler. He loved it! I didn't freeze the banana so it would be easier for him to drink through a straw. Read More

Helpful

(102)

SMOOTHIELOVER

12/07/2003

DEICIOUS!!!!!!!!!!!!!!!!!!!I liked it alot!!!!But I used frozen strawberries not an apple. Read More

Helpful

(88)

CRCMOM

12/07/2003

I really like this recipe. Not only is it a nice healthy treat for myself but my 1 yr. old can also enjoy it which is always a plus! Read More

Helpful

(42)

AMYANDBREN

02/20/2005

Okay but won't be making again. I froze the banana with the peel still on--perhaps peeling and then freezing is better considering how difficult it is to get the peel off (should I have known that??). Mixing 8 oz of milk with 1 1/2 bananas of medium ripeness is better and easier to make. Bananas need not be frozen. Read More

Helpful

(39)

JOSIE

12/07/2003

Good smoothie recipe. Apples are usually not an ingredient found in smoothies due to their grittyness ( I'm assuming) but this tasted refreshing. I didn't freeze my banana ( I was in a hurry ) and did add a tsp of almond extract. I used a blend of carrot/orange juice and really enjoyed the mixed flavors and texture. Had this with cinnamon toast from this site. Thanks Jim!! Read More

Helpful

(37)

BJEIKA25

08/15/2004

This was excellent! I used a red delicious apple and it was not gritty at all. My five year old liked it very much as well. Read More

Helpful

(22)

Wannabe Virtuous Woman

01/26/2005

This was ok...different but ok. I added a couple of scoops of fat free whipped cream in the blender to take away the gritty taste that everyone was talking about and it turned out nice and creamy. I just think that the apple brought a sour taste that I wasn't too crazy about. Maybe it would taste better with a sweeter apple...unless tart smoothies are your thing. But my 7 yr old son like it so we're giving it 4 stars. Read More

Helpful

(20)

Shane&Angela

10/22/2004

A bit too much banana for my son's taste. Now use 1/2 banana or two apples. Other than that It's quite tasty. Other fruit combos are next..... Read More

Helpful

(19)

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