Recipes Cuisine Asian Broccoli Beef I 4.2 (1,095) 810 Reviews 11 Photos Round steak and broccoli are quickly cooked in a soy-ginger sauce. Serve over hot rice or noodles. Recipe by Sara Updated on August 4, 2022 Save Saved! View All Saved Items Rate Print Share Share Tweet Pin Email Add Photo 11 11 11 11 Prep Time: 15 mins Cook Time: 15 mins Total Time: 30 mins Servings: 4 Yield: 4 servings Jump to Nutrition Facts Ingredients ¼ cup all-purpose flour 1 (10.5 ounce) can beef broth 2 tablespoons white sugar 2 tablespoons soy sauce 1 pound boneless round steak, cut into bite size pieces ¼ teaspoon chopped fresh ginger root 1 clove garlic, minced 4 cups chopped fresh broccoli Directions In a small bowl, combine flour, broth, sugar, and soy sauce. Stir until sugar and flour are dissolved. In a large skillet or wok over high heat, cook and stir beef 2 to 4 minutes, or until browned. Stir in broth mixture, ginger, garlic, and broccoli. Bring to a boil, then reduce heat. Simmer 5 to 10 minutes, or until sauce thickens. I Made It Print Nutrition Facts (per serving) 178 Calories 3g Fat 19g Carbs 19g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 4 Calories 178 % Daily Value * Total Fat 3g 4% Saturated Fat 1g 5% Cholesterol 39mg 13% Sodium 755mg 33% Total Carbohydrate 19g 7% Dietary Fiber 3g 9% Total Sugars 8g Protein 19g Vitamin C 79mg 394% Calcium 52mg 4% Iron 3mg 14% Potassium 557mg 12% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved