T's Easy Chicken

4.4
(111)

I just came up with this one day when i was fooling around in the kitchen! It's really easy and fast and no one has died from it yet!

2
2
Prep Time:
10 mins
Cook Time:
15 mins
Total Time:
25 mins
Servings:
4
Yield:
4 servings

Ingredients

  • ¼ cup olive oil

  • ¼ cup fresh lemon juice

  • ¼ cup diced onion

  • 4 skinless, boneless chicken breast halves

  • ½ cup sliced fresh mushrooms

  • ½ cup diced tomatoes, drained

Directions

  1. Heat oil, lemon juice and onion in a large skillet over medium heat. When onion is tender, add chicken, mushrooms and tomatoes.

  2. Cook over medium high heat for 5 to 7 minutes each side, stirring occasionally, or until chicken is cooked through and no longer pink inside.

Nutrition Facts (per serving)

255 Calories
16g Fat
4g Carbs
24g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 255
% Daily Value *
Total Fat 16g 20%
Saturated Fat 3g 13%
Cholesterol 61mg 20%
Sodium 98mg 4%
Total Carbohydrate 4g 1%
Dietary Fiber 1g 2%
Total Sugars 2g
Protein 24g
Vitamin C 10mg 50%
Calcium 24mg 2%
Iron 2mg 9%
Potassium 249mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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