Tri-Tip Rub

4.5
(97)

This is a simple tri-tip rub recipe straight from a barbeque in Santa Maria.

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13
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Prep Time:
5 mins
Total Time:
5 mins
Servings:
6
Yield:
1 cup

Ingredients

  • 3 tablespoons garlic powder

  • 2 tablespoons salt

  • 2 tablespoons ground black pepper

  • 2 pounds tri tip roast

Directions

  1. Preheat an outdoor grill for high heat and lightly oil grate.

  2. In a medium bowl, combine garlic powder, salt and pepper. Mix together and coat both sides of tri tip.

  3. Sear both sides on hot grill then cook 20-25 minutes or until center is light pink. Slice at an angle.

Nutrition Facts (per serving)

323 Calories
20g Fat
4g Carbs
30g Protein
Nutrition Facts
Servings Per Recipe 6
Calories 323
% Daily Value *
Total Fat 20g 26%
Saturated Fat 8g 40%
Cholesterol 98mg 33%
Sodium 2414mg 105%
Total Carbohydrate 4g 2%
Dietary Fiber 1g 4%
Total Sugars 1g
Protein 30g
Vitamin C 1mg 6%
Calcium 22mg 2%
Iron 4mg 21%
Potassium 560mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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