Ingredients10 m servings 30 cals
- In a mixing bowl, combine the sour cream, yogurt, spinach, onion flakes, Beau Monde seasoning (TM), garlic salt and hot pepper sauce. Chill until ready to serve.
Per Serving: 30 calories; 2.2 g fat; 1.7 g carbohydrates; 1.2 g protein; 5 mg cholesterol; 98 mg sodium. Full nutrition
ReviewsRead all reviews 5
I have used this with my Foods classes and the kids loved it! It is very easy and simple to make.
Good spinich dip to have with raw veggies. It is a little on the salty side, but not so much that I wouldn't make it again. I will just use a little less garlic salt next time. Also would add...
I'm not a huge fan of celery and apparently that is what Beau Monde seasoning tastes like. (Never used it before.) I would make this again, but substitute something for the Beau Monde seasoning...
Instead of he beau monde seasoning, I used celery seed and seasoning salt. I also had to use more of all the spices than what was listed. It is really a taste as you go thing.