Very delicious. I always make a little extra of the orange juice and Asian toasted sesame dressing on the side, just in case anyone wants extra. Serve over rice. I also like to make brown rice instead of white rice.

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Ingredients

4
Original recipe yields 4 servings
The ingredient list now reflects the servings specified

Directions

  • Heat a large skillet over medium heat, and place 2 tablespoons of sesame salad dressing in the skillet. Add the chicken, and cook and stir until no longer pink in the middle and beginning to brown, 5 to 7 minutes. Stir in the orange juice and 2 more tablespoons of sesame dressing, and bring to a boil.

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  • Stir in the red bell pepper, zucchini, broccoli, and green onions, and cook and stir until the vegetables are tender and the broccoli is bright green in color, 5 to 8 minutes.

Partner Tip

Reynolds® Aluminum foil can be used to keep food moist, cook it evenly, and make clean-up easier.

Nutrition Facts

242 calories; 11 g total fat; 65 mg cholesterol; 257 mg sodium. 10.1 g carbohydrates; 26 g protein; Full Nutrition

Reviews (15)

Read More Reviews

Most helpful positive review

Rating: 5 stars
09/29/2009
YUM! It smells delicious & looks amazing! I served it over just plain white rice & my family loved it! I used triple the amount of the asian dressing though! And the oj wasn't very stong so next time I'm going to use oj concentrate. Overall a wonderful dish though!I also added some minced garlic! Read More
(19)

Most helpful critical review

Rating: 3 stars
03/22/2011
I have to agree with most of the reviews but I will keep the recipe around for another try. I intend to reduce the orange juice by 25% add garlic and red pepper flakes and will add cornstarch. I think all of those suggestions will perk up the flavor a bit. One thingI did different was this; the store was out of brocolli flourets.... but they had brocolli carrots and snow peas. OMG yum! Read More
(6)
21 Ratings
  • 5 star values: 8
  • 4 star values: 5
  • 3 star values: 5
  • 2 star values: 2
  • 1 star values: 1
Rating: 5 stars
09/29/2009
YUM! It smells delicious & looks amazing! I served it over just plain white rice & my family loved it! I used triple the amount of the asian dressing though! And the oj wasn't very stong so next time I'm going to use oj concentrate. Overall a wonderful dish though!I also added some minced garlic! Read More
(19)
Rating: 5 stars
09/29/2009
YUM! It smells delicious & looks amazing! I served it over just plain white rice & my family loved it! I used triple the amount of the asian dressing though! And the oj wasn't very stong so next time I'm going to use oj concentrate. Overall a wonderful dish though!I also added some minced garlic! Read More
(19)
Rating: 4 stars
10/07/2009
I wound up having to add garlic powder dehydrated orange peel dehydrated onion and crushed red pepper to this dish in order to perk up the flavor some and it loses a star for that. Otherwise this was tasty if you have the ingredients around but not really something I'll go buy that dressing for again. The sauce while tasty isn't enough to use over rice and I also doubled it. It looked like it was going to be enough but after about 20 mins waiting for the hubs to get home the sauce reduced or congealed or something and wasn't enough for the rice. This has the potential to be really tasty however and the directions were very clear and easy to follow. All in all glad I gave it a shot:-) Thanks! Read More
(16)
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Rating: 4 stars
10/02/2009
The sauce wasn't strong enough....and I doubled it however the flavor that was there was very good. I added some minced garlic as well and also marinated the chicken for about an hour in the orange juice & dressing sauce. Very easy to make which I loved! A new kind of stir fry for our house. Read More
(15)
Rating: 3 stars
03/22/2011
I have to agree with most of the reviews but I will keep the recipe around for another try. I intend to reduce the orange juice by 25% add garlic and red pepper flakes and will add cornstarch. I think all of those suggestions will perk up the flavor a bit. One thingI did different was this; the store was out of brocolli flourets.... but they had brocolli carrots and snow peas. OMG yum! Read More
(6)
Rating: 5 stars
03/25/2011
Fast easy and delicious. Even my daughter who wont eat anything ate it. I used the leftovers the next morning to make breakfast burittos and they were a huge hit. Just added it to scrambled eggs with a little salsa and pepperjack cheese in a tortilla! Read More
(5)
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Rating: 5 stars
10/19/2009
Wow!!! Awesome dish! After reading other reviews I used concentrate instead of juice and I used about a cup but I doubled the recipe. Also I could not find the asian dressing so used a garlic herb one in its place. I will be looking for the dressing to use next time. My daughter loved it and she is a picky eater. My 4 year old son liked it too and hubby went for seconds. Thanks for the great recipe!!! Read More
(4)
Rating: 3 stars
11/25/2009
Decent low-cal dish but a bit bland. Pass extra dressing around! Read More
(4)
Rating: 2 stars
10/15/2009
I liked the combination of veggies in this dish. The sauce had little to no flavor though and there is no sauce in there when you are done cooking it. I even used orange juice concentrate instead of juice but no luck. Next time I make this I will just use the basic stir fry part of it and make my own sauce. Read More
(2)
Rating: 5 stars
02/23/2012
This was fantastic. The flavors were outstanding. I followed other reviewer's suggestion and doubled the asian dressing and orange juice. Also used boneless skinless chicken thighs as that is what I had already thawed. Even better the next day! Read More
(2)