Lemon Pepper Catfish

4.3
(76)

This is the best way to cook catfish. If you love fish, you will just love this recipe.

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Prep Time:
15 mins
Cook Time:
25 mins
Total Time:
40 mins
Servings:
6
Yield:
6 servings

Ingredients

  • 1 ½ cups all-purpose flour

  • ½ cup cornmeal

  • 1 tablespoon lemon pepper

  • 4 eggs

  • 6 (6 ounce) fillets catfish

  • ¼ cup margarine

Directions

  1. Combine flour, cornmeal and lemon pepper spice; set aside. In a separate bowl, lightly beat eggs.

  2. In a large frying pan, melt margarine over medium-high heat.

  3. Working one at a time, dip filets in egg and dredge in flour until well coated. Cook in hot margarine, turning once, until brown on both sides. Drain briefly on paper towels and serve.

Nutrition Facts (per serving)

654 Calories
35g Fat
50g Carbs
33g Protein
Nutrition Facts
Servings Per Recipe 6
Calories 654
% Daily Value *
Total Fat 35g 45%
Saturated Fat 8g 38%
Cholesterol 230mg 77%
Sodium 645mg 28%
Total Carbohydrate 50g 18%
Dietary Fiber 2g 7%
Total Sugars 2g
Protein 33g
Vitamin C 1mg 4%
Calcium 99mg 8%
Iron 5mg 27%
Potassium 557mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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